Joy to the World

It's been 2 long years. But, I have been released by my surgeon to proceed to full range of motion as tolerated. Actually, that was a month or two ago. After my PT got me on the road, I  began the "Next Steps" program for 8 weeks, & since I didn't fully participate, I am now on my second 8 week program. The personal trainers have put together a second set of exercises and machines for me to use & they check on me & push me. I am starting to feel a little normal again!